{"product_id":"soulo-pause","title":"Souló PAUSE","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMost retreats end when the weekend does. PAUSE is designed to continue.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eSouló PAUSE is a 23-day guided wellbeing journey that begins with a two-day in-person retreat and continues through 21 days of reflection and practice in everyday life.\u003c\/p\u003e\n\u003cp\u003eThe retreat creates space to step out of your usual pace—to slow down, reconnect with yourself, spend time in nature and share meaningful moments with a thoughtfully hosted group.\u003c\/p\u003e\n\u003cp\u003eBut the retreat is only the beginning.\u003c\/p\u003e\n\u003cp\u003eDuring the 21 days that follow, guided reflections, journaling prompts, mindful practices and nature invitations help you explore how what you noticed might enter your routines, relationships, work and everyday choices.\u003c\/p\u003e\n\u003cp\u003ePAUSE is not about leaving your life behind for a weekend.\u003c\/p\u003e\n\u003cp\u003eIt is about returning to it with more attention.\u003c\/p\u003e\n\u003ch3\u003eThe journey\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBefore the retreat\u003c\/strong\u003e\u003cbr\u003eReceive preparation guidance and begin reflecting on what you would like to make space for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDays 1–2: Pause and reconnect\u003c\/strong\u003e\u003cbr\u003eEnter a slower rhythm through movement, nature, creativity, nourishing food, personal reflection and meaningful conversation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDays 3–23: Continue\u003c\/strong\u003e\u003cbr\u003eCarry the experience into daily life through guided practices and reflections designed to support steady, realistic integration.\u003c\/p\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003ePAUSE is being designed for adults seeking a more intentional relationship with rest, wellbeing and everyday life.\u003c\/p\u003e\n\u003cp\u003eYou may arrive solo, with someone or open to meeting others. You do not need prior experience with retreats, yoga, meditation or journaling.\u003c\/p\u003e\n\u003cp\u003eActivities are invitational, and you may choose not to participate in any individual practice.\u003c\/p\u003e\n\u003ch3\u003eA clear boundary\u003c\/h3\u003e\n\u003cp\u003eSouló PAUSE is a wellbeing and reflection experience. It is not psychotherapy, psychiatric treatment, trauma therapy, addiction recovery, medical rehabilitation or a substitute for professional medical or mental-health care.\u003c\/p\u003e\n\u003ch3\u003eThe next edition\u003c\/h3\u003e\n\u003cp\u003eThe next PAUSE edition is currently being developed.\u003c\/p\u003e\n\u003cp\u003eThe destination, dates, investment, accommodation, detailed programme, inclusions and participant-support structure will be shared when the experience is ready for release.\u003c\/p\u003e\n\u003cp\u003eRegistering your interest does not reserve a place and requires no payment. It allows us to send you the complete invitation and next steps when the edition is approved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe retreat creates the pause. The days that follow help you live what you noticed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegister your interest in Souló PAUSE.\u003c\/strong\u003e\u003c\/p\u003e","brand":"With Meraki Travel Collection","offers":[{"title":"Default Title","offer_id":47177632579757,"sku":null,"price":0.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/1675\/0509\/files\/jared-rice-8w7b4SdhOgw-unsplash.jpg?v=1785977904","url":"https:\/\/withmeraki.co\/products\/soulo-pause","provider":"With Meraki Travel Collection","version":"1.0","type":"link"}